Weigh In record (no journal entry) for 25 April 2018
|
50 kg
Lost so far: 5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
960 kcal
|
Fat: 23.93g | Prot: 44.98g | Carbs: 69.69g.
Dinner: Fried Chicken Thigh No Coating (Skin Eaten), Corned Beef, Chicken Sausage, Hot and Sour Soup, Cooked Egg White, Red Tomatoes, Indonesian Steamed Tofu. Snacks/Other: Beer, Indocafe Coffeemix 3 in 1, Orange. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rosy_trifosa's Weight History
|