Weigh In record (no journal entry) for 25 April 2018
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80.5 kg
Lost so far: 4.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1597 kcal
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Fat: 59.23g | Prot: 125.71g | Carbs: 128.04g.
Lunch: 青菜, 雞肉. Dinner: costco costco牛肉捲, 雞腿. Snacks/Other: 燕麥, 牛奶. more...
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Gaining 7.7 kg a Week
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whoisaha's Weight History
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