Weigh In record (no journal entry) for 25 April 2018
|
52.8 kg
Lost so far: 1.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
770 kcal
|
Fat: 21.19g | Prot: 79.14g | Carbs: 63.74g.
Breakfast: Clara de Ovo, Mamão Papaia, Andorinha Azeite de Oliva Extra Virgem, Café, Canela, Quaker Farelo de Aveia. Lunch: Alface, Carne do Peito de Frango (Assado, Cozido), Feijão Preto Cozido, Tio João Arroz Integral Cozido. Dinner: Tomates, Tio João Arroz Integral Cozido, Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Ibituruna Leite Desnatado, Kiwi. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Manuela Gagno's Weight History
|