Weigh In record (no journal entry) for 25 April 2018
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60.9 kg
Lost so far: 6.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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779 kcal
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Fat: 36.29g | Prot: 60.88g | Carbs: 55.12g.
Breakfast: Савушкин Продукт Сметана 18%, Простоквашино Творог 2%. Lunch: Гречка Отварная, Омлет с Молоком. Dinner: Плавленный Сыр, Куриная Грудка Отварная, Гречка Отварная. more...
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Losing 2.1 kg a Week
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olenkakar's Weight History
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