Weigh In record (no journal entry) for 25 April 2018
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74.5 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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669 kcal
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Fat: 23.24g | Prot: 34.26g | Carbs: 86.61g.
Breakfast: Probios Crema 100% Semi di Canapa, Arance, Tylos Yogurt Greco Magro, Noci. Lunch: Pomodori Ciliegini, Friselle Integrali, Olio Extra Vergine di Oliva. more...
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Losing 0.4 kg a Week
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