Weigh In record (no journal entry) for 25 April 2018
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73.5 kg
Lost so far: 3.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1049 kcal
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Fat: 75.83g | Prot: 76.77g | Carbs: 19.00g.
Breakfast: Gengibre, Café. Lunch: Carne de Vaca Moída (80% Magra / 20% de Gordura), Panqueca Low Carb. Dinner: Coca-Cola Coca-Cola Zero, Catupiry Requeijão Cremoso Tradicional, Tomates, Cebola Karine Cebola, Ovo Cozido, Sadia Mussarela, Sadia Presunto Cozido Magro. Snacks/Other: Morangos, Estrela do Oriente Castanha do Pará. more...
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1968 kcal
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Exercise:
Hiking - 30 minutes, Resting - 13 hours and 29 minutes, Sleeping - 10 hours and 1 minute. more...
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Losing 0.3 kg a Week
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Karine Piran's Weight History
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