Weigh In record (no journal entry) for 25 April 2018
|
71 kg
Lost so far: 8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
815 kcal
|
Fat: 27.16g | Prot: 51.78g | Carbs: 97.07g.
Breakfast: Arándanos, Cashita's Nuez de la India On Fire, Yoplait Yoghurt Natural, Quaker Hojuelas de Avena Natural (30g). Lunch: Nopales, Pechuga de Pollo. Dinner: Queso Oaxaca, Nopales. Snacks/Other: Plátano. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Victor.msc's Weight History
|