Weigh In record (no journal entry) for 07 July 2012
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50.7 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1074 kcal
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Fat: 34.03g | Prot: 43.24g | Carbs: 146.19g.
Breakfast: Wasa Integrale, Latte Scremato Parmalat. Dinner: Gelato Panna e Cacao Light, Pizza Ricca Verdure Grigliate Gustose, Anguria. more...
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2827 kcal
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Exercise:
Standing - 2 hours, Desk Work - 7 hours, Walking (slow) - 2/mph - 4 hours, Dance (fast step, aerobic) - 1 hour, Dance (slow step) - 1 hour, Sleeping - 5 hours, Circuit Training - 1 hour, Walking (exercise) - 3.5/mph - 2 hours, Housework - 1 hour. more...
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Losing 0.4 kg a Week
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Sensezia's Weight History
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