Weigh In record (no journal entry) for 25 April 2018
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98 kg
Lost so far: 2.2 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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2450 kcal
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Fat: 66.27g | Prot: 200.76g | Carbs: 265.53g.
Breakfast: Pico de Gallo, Atún en Agua (Enlatado). Lunch: Pechuga de Pollo, Verduras Salteadas, Arroz Blanco, Frijoles Refritos. Dinner: Queso Panela, Tortillas de Harina, Practi Rico Carne al Pastor. Snacks/Other: Gamesa Saladitas (6), Piña (Sólidos y Líquidos, en Conserva, Enlatados), Tortilla de Maíz, Kiwi, Mangos. more...
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Losing 1.4 kg a Week
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Angel Hdz 16's Weight History
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