Weigh In record (no journal entry) for 25 April 2018
|
117.9 kg
Lost so far: 2.1 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
|
|
1534 kcal
|
Fat: 43.53g | Prot: 166.32g | Carbs: 111.69g.
Lunch: Fromage Blanc 0%, Blanc de Poulet Halal (40g), Cocktail 4 Agrumes, Oeuf (Entier), Blanc d'Oeuf Cuit. Dinner: Aldi Cocktail 4 Agrumes, Aldi Pain de Mie Moelleux, Valblanc Fromage Blanc 0%, Carottes, Florette Batavia, Blanc de Poulet. Snacks/Other: Valblanc Fromage Blanc 0%, Ker Cadelac Quatre-Quarts, Café. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|