Weigh In record (no journal entry) for 25 April 2018
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81.8 kg
Lost so far: 1 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1781 kcal
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Fat: 64.84g | Prot: 54.82g | Carbs: 244.27g.
Breakfast: Café Expresso, Nestlé Dessert Chocolat Noir, pruneaux d'agen dénoyautés, pain sandwich nature mannapain, pain sandwich complet mannapain, Nestlé Dessert Chocolat Noir, Café Expresso, Thé sans Sucre. Lunch: Carrefour Carottes Râpées au Citron, Carrefour Céleri Rémoulade, Biscotte, Lidl Beurre Tendre et Léger, Carrefour Sauce Caesar, Carrefour Betteraves Rouges, Tradilège Jambon Supérieur Découenné Dégraissé, Pain Grillé, Biscotte, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Carottes, Nestlé Dessert Chocolat Noir, Café Expresso. Dinner: Fine Ligne Yaourt Nature 0%, Jambon de Dinde, Narvik Pain Grillé, Auchan Emmental Râpé, Ecrin des Champs Courgettes au Basilic, Huile d'Olive, Poivrons Rouges Doux, Céréal Bio Tofu Soyeux, Nestlé Dessert Chocolat Noir, Café Expresso. Snacks/Other: Nestlé Dessert Chocolat Noir, Poires, Pomme Golden, Café Expresso, Thé sans Sucre. more...
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2894 kcal
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Exercise:
Running - 7/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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Recon004's Weight History
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