Weigh In record (no journal entry) for 25 April 2018
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76.1 kg
Lost so far: 1.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1432 kcal
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Fat: 44.66g | Prot: 43.63g | Carbs: 218.41g.
Breakfast: Pan Integral Tostado, Tostadas, Queso para Untar, Mermelada, Té Endulzados con Azúcar. Lunch: Pepsi Pepsi Light, Pizza de Queso (36 Cm). Dinner: Arcor Turrón de Maní, Havanna Alfajor de Fruta. Snacks/Other: Gallo Oblea de Arroz. more...
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Losing 1.4 kg a Week
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Sebastian_72's Weight History
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