Weigh In record (no journal entry) for 25 April 2018
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66.5 kg
Lost so far: 3.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1775 kcal
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Fat: 76.99g | Prot: 51.20g | Carbs: 226.74g.
Breakfast: Sütaş Kaşar Peyniri, Salatalık (Soyulmuş), Kiraz Domates, Peynirli Börek. Lunch: Salçalı Makarna. Dinner: Islak Kek. Snacks/Other: Süt. more...
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Losing 0.1 kg a Week
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deryayigit's Weight History
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