|
🤨
|
88.6 kg
Lost so far: 10.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
|
1376 kcal
|
Fat: 75.66g | Prot: 93.30g | Carbs: 113.12g.
Breakfast: Havermout-Banaan Koekje, Koffie met Melk. Lunch: Vandemoortele Vinaigrette Light Fijne Kruiden, Gerookte Zalm, Gekookt Ei, Cherrytomaten, Boni Fijnproeversmix Rucola, Soep. Dinner: Colruyt Everyday Tonijn in Eigen Nat, Vandemoortele Vinaigrette Light Fijne Kruiden, Hardgekookt Ei, Komkommer (met Schil), Tomaten, Aldi Fijnproeverssla. Snacks/Other: Havermout-Banaan Koekje, Koffie met Melk. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|