Weigh In record (no journal entry) for 25 April 2018
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88.7 kg
Lost so far: 13.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1854 kcal
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Fat: 87.76g | Prot: 89.69g | Carbs: 173.58g.
Breakfast: Nutella Nutella, Kamillentee, Harry Toastbrot, Marmelade. Lunch: Milka Alpenmilch, Gekochtes Ei, Nudeln (Gekocht), Dulano Katenschinken. Dinner: Aldi Käseaufschnitt, Weizenbrötchen, Wilhelm Brandenburg Fleischwurst. more...
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Losing 2.8 kg a Week
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