Weigh In record (no journal entry) for 25 April 2018
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57.5 kg
Lost so far: 14.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1750 kcal
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Fat: 94.99g | Prot: 62.63g | Carbs: 160.60g.
Breakfast: AH Muesli Fruit & Noten, Milsani Magere Kwark Naturel. Lunch: AH 100% Pindakaas met Stukjes, Whole Earth 3 Nut Butter, Meergranenbrood. Dinner: Milsani Crème Fraîche, Tante Fanny Vers Bladerdeeg, Ei, Aldi Verse Geitenkaas Honing, Gekookte Bieten (Vers). Snacks/Other: Banaan, AH Pitloze Witte Druiven. more...
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Losing 4.2 kg a Week
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jong1432's Weight History
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