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r@mirez
Journal
25 Apr 18
r@mirez's Journal, 25 Apr 18
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Weigh In record (no journal entry) for 25 April 2018
50.1 kg
Lost so far:
10.3 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 April 2018:
330 kcal
Fat: 3.77g | Prot: 10.76g | Carbs: 64.26g.
Breakfast:
Bjorg Lait d'avoine Calcium, Lune de Miel Miel d'acacia, Wasa Authentique, Herbalife Formula 1 Chocolat.
Lunch:
Cannelle, Pomme Golden, Florette Radis.
Dinner:
Florette Radis, Melon.
Snacks/Other:
Jus de Citron.
more...
1312 kcal
Exercise:
Elliptical - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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r@mirez's Weight History
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