Davina.79's Journal, 25 Apr 18

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113.7 kg Lost so far: 29.7 kg.    Still to go: 34.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2018:
1297 kcal Fat: 62.55g | Prot: 44.47g | Carbs: 140.39g.   Lunch: Tomaten, Backbude Vollkornbrötchen, Lidl Gemischter Salat mit Dressing, Gekochtes Ei. Dinner: Heidelbeeren, Brombeeren, Himbeeren, Veganz Kakao-Nibs, Primalife Lupinen Proteinpulver, Chia-Samen, Ener Bio Reisdrink Vanille. more...
3319 kcal Exercise: Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
Losing 2.8 kg a Week

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25 Apr 18 by member: Rit@mine

     
 

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