Weigh In record (no journal entry) for 25 April 2018
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100.8 kg
Lost so far: 2.8 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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1985 kcal
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Fat: 61.01g | Prot: 103.09g | Carbs: 242.91g.
Breakfast: Cracotte Cereales Completes, Bonne Maman Confiture Fruits Rouges Intenses. Lunch: Maxwell House Max Cappuccino aux Éclats de Daim, Casino Fromage Blanc, Picard Chirashi au Saumon. Dinner: Sojasun Plaisir Noisettes Amandes, Bridelight Bridelight 3% Goût Emmental, Cracotte Cereales Completes, Picard Petits Pois Doux, Oignons, Picard Carottes en Rondelles Bio, Picard Sauté de Dinde. Snacks/Other: Lindt Chocolat Noir Excellence 70%, Sucre, Gerblé Biscuit Son d'avoine, Nescafé Cappuccino Vanille. more...
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Losing 2.3 kg a Week
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