Weigh In record (no journal entry) for 25 April 2018
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73.6 kg
Lost so far: 17.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1090 kcal
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Fat: 51.63g | Prot: 82.96g | Carbs: 72.61g.
Breakfast: Lidl Bosvruchten Diepvries, Konings Magere Naturel Kwark. Lunch: Komkommer, Rode Paprika, Hummus, Oopsie. Dinner: Verstegen Ras El Hanout, My Best Veggie Vegetarische Wokreepjes, AH Olijfolie Traditioneel, AH Olijfolie Traditioneel, AH Groene Asperges. Snacks/Other: Appel, Rode Paprika, Frambozen. more...
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Losing 0.7 kg a Week
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Rensie 1111's Weight History
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