Sunshia's Journal, 07 Jul 12

Weigh In record (no journal entry) for 07 July 2012
94.9 kg Lost so far: 0 kg.    Still to go: 26.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2012:
1032 kcal Fat: 29.91g | Prot: 48.09g | Carbs: 149.47g.   Breakfast: Sweetener, Sweetener, Sweetener, Low Fat Milk, Oats Cereal (Instant, Dry, Fortified). Lunch: Peanut Butter, Peanut Butter, Whole Wheat Bread, Whole Wheat Bread, Whole Wheat Bread. Dinner: Sugar Free Soft Drink, Jam Preserves, Sour Dough Bread, Sour Dough Bread, Vegetable Beef Soup (Prepared with Water), Vegetable Beef Soup (Prepared with Water). Snacks/Other: Fruit Yoghurt (Lowfat, 11g Protein Per 8oz). more...
Gaining 26.6 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Sunshia's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.