Weigh In record (no journal entry) for 25 April 2018
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49 kg
Lost so far: 1.4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1249 kcal
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Fat: 35.31g | Prot: 37.54g | Carbs: 170.64g.
Breakfast: Etli Lahana Sarması, Kula Elmalı Soda, Patates Yemeği, Beyaz Ekmek, Domatesler, Salatalık (Soyulmuş), Uno Grissuno Sade, Haşlanmış Yumurta. Lunch: Dr. Oetker Kakaolu Puding, Yeşil Erik. Dinner: Uno Grissuno Sade. Snacks/Other: Eti Petit Beurre, Ayva, Ev Yapımı Yoğurt. more...
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Losing 0.1 kg a Week
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