Weigh In record (no journal entry) for 25 April 2018
|
79.8 kg
Lost so far: 38.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1326 kcal
|
Fat: 45.44g | Prot: 62.19g | Carbs: 161.28g.
Breakfast: Maribel Abrikozen Jam Light, Lidl Magere Franse Kwark. Lunch: Zwagerman Runderrookvlees, AH Bruine Bollen, Linessa Jong Belegen Kaas 30+, AH Pittige Currysaus. Dinner: Lidl Magere Yoghurt, Freshona Kersen Pot, Ontpit Gezoet, Combino Volkoren Spaghetti, Linessa Jong Belegen Kaas 30+, AH Rundergehakt Mager, Saladinettes Macaroni Spaghetti Groente, Freshona Maïs Zoet, Kania Mix Voor Macaroni en Spaghetti, Combino Sugo Di Pomodoro Con Basilico. Snacks/Other: Alesto Roasted Cashew-Peanut-Mix Chili, Storck Toffifee, Crusti Croc Oriental Mix Rijstzoutjes, Appel. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hendriet1988's Weight History
|