j_ainura's Journal, 05 Sep 13

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Weigh In record (no journal entry) for 05 September 2013

73.1 kg Lost so far: 0 kg. Still to go: 18.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 September 2013:

1164 kcal

Fat: 67.81g | Prot: 23.93g | Carbs: 118.61g. Breakfast: Кофе, Сахар, Сливочное Масло, Ржаной Хлеб, Яйцо (Целое). Lunch: Приготовленная Чечевица. Snacks/Other: Торт. more...

2740 kcal

Exercise: Housework - 4 hours, Walking (slow) - 2/mph - 2 hours, Desk Work - 9 hours, Resting - 1 hour, Sleeping - 8 hours. more...

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j_ainura's Journal, 05 Sep 13

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j_ainura's Weight History