Weigh In record (no journal entry) for 24 April 2018
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98.7 kg
Lost so far: 1.6 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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1180 kcal
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Fat: 61.50g | Prot: 68.00g | Carbs: 90.00g.
Breakfast: Coffee-Mate Original Powder Creamer. Lunch: Ore-Ida Extra Crispy Seasoned Crinkles, PRE New York Strip Steak, PRE New York Strip Steak. Dinner: Nature's Own Butter Top Enriched Bread, Nature's Own Butter Top Enriched Bread, Kraft Mayo, Nature's Own Butter Top Enriched Bread, Kraft Mayo, Nature's Own Butter Top Enriched Bread, Kroger Honey Ham. Snacks/Other: Country Charm Vanilla Ice Cream. more...
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Losing 1.9 kg a Week
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grannie57 's Weight History
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