Weigh In record (no journal entry) for 25 April 2018
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63.5 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1895 kcal
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Fat: 70.53g | Prot: 70.80g | Carbs: 242.31g.
Breakfast: 구운계란, 바나나, 초록마을 유기농 양배추 브로콜리. Lunch: 구운계란, 초록마을 애플샌드, 매일유업 매일두유 99.89, 자연드림 유기농 쌀 프레이크. Dinner: 후디스 그릭요거트, 초록마을 애플샌드, 참치김밥. Snacks/Other: 도브 밀크초콜릿. more...
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2197 kcal
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Exercise:
Ballet - 1 hour, 강하나 스트레칭 - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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