Weigh In record (no journal entry) for 24 April 2018
|
57.9 kg
Lost so far: 5.9 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
|
1728 kcal
|
Fat: 87.73g | Prot: 65.36g | Carbs: 165.04g.
Breakfast: Boursin Échalote et Ciboulette , Krisprolls Petits Pains Suédois Complets sans Sucres Ajoutés, Amandes, Graines de Courge, Graines de Lin, Alpro Yaourt Vanille. Lunch: Leerdammer Original, Bridélice Crème Légère Semi Épaisse 18%, Blanc de Poulet, Carottes, Uncle Ben's Riz Complet. Dinner: Thiriet Petits Pains aux Céréales et aux Graines , Beurre (Salé), Lay's Chips. Snacks/Other: Ferrero Ferrero Rocher, Croissants au Beurre. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Blanche deruywe's Weight History
|