Weigh In record (no journal entry) for 24 April 2018
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85.1 kg
Lost so far: 5.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1342 kcal
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Fat: 54.26g | Prot: 72.00g | Carbs: 141.83g.
Breakfast: Арахис, Шармель Зефир Яблочный, Кофе. Lunch: Картофельное Пюре, Рыба Вареная, Суп с Фрикадельками. Dinner: Яйцо, Огурец (без Кожуры), Магнит Морковь Свежая. Snacks/Other: Кефир 2,5%. more...
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3190 kcal
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Exercise:
Walking (brisk) - 4/mph - 2 hours, Swimming (fast) - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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Elena~surprising's Weight History
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