Weigh In record (no journal entry) for 24 April 2018
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87.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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456 kcal
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Fat: 19.40g | Prot: 45.32g | Carbs: 23.82g.
Breakfast: Pullman Pão de Forma, Biscoito de Polvilho. Dinner: Merluza. Snacks/Other: Crepioca, Banana. more...
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Losing 4.9 kg a Week
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debora.gomes38's Weight History
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