Weigh In record (no journal entry) for 24 April 2018
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72.3 kg
Lost so far: 8.6 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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710 kcal
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Fat: 38.48g | Prot: 75.71g | Carbs: 11.08g.
Breakfast: Café Brasileiro Café, Ovo Frito. Lunch: Salada Maionese, Ovo Cozido, Alface, Subway Tomate, Contra-filé. Dinner: Contra-filé. Snacks/Other: Hershey's Chocolate Amargo 60% de Cacau. more...
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Losing 1.9 kg a Week
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alessandraisaac1's Weight History
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