Weigh In record (no journal entry) for 24 April 2018
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72.8 kg
Lost so far: 2.1 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1282 kcal
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Fat: 25.48g | Prot: 74.10g | Carbs: 198.25g.
Breakfast: Skim Chocolate Milk. Lunch: Chocolate Chip Cookie, Potato Salad, Coleslaw, Dinner Rolls, Hillshire Farm Deli Select Pastrami. Dinner: Skim Chocolate Milk, The Snack Factory Pretzel Crisps - Original, Zone Perfect Dark Chocolate Nutrition Bar - Almond. more...
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Losing 1.3 kg a Week
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