Amandaet13's Journal, 24 Apr 18

Weigh In record (no journal entry) for 24 April 2018
106 kg Lost so far: 0 kg.    Still to go: 30 kg.    Diet followed: Not Applicable.

View Diet Calendar, 24 April 2018:
2192 kcal Fat: 91.58g | Prot: 79.17g | Carbs: 273.97g.   Breakfast: Bananas , Chia Pudding. Lunch: Nestle Pure Life Water, Coca-Cola Coca-Cola Zero (Bottle), Edo Japan California Roll. Dinner: Pizza Hut 6" Small Cheese Lover's Pan Pizza. Snacks/Other: Water , Bean Cake, Bananas . more...
3094 kcal Exercise: Stairs (Climbing Stairs) - 11 minutes, Nordic Walking - 10 minutes, Abdominal (Sit Ups) - 10 minutes, Squats (Legs) - 10 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...

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