Weigh In record (no journal entry) for 24 April 2018
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53.3 kg
Lost so far: 10.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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363 kcal
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Fat: 24.39g | Prot: 12.21g | Carbs: 30.66g.
Breakfast: Nestle %82 Kakaolu Bitter Çikolata, Yeşil Erik, Badem, Patlıcan. more...
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Losing 0.8 kg a Week
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