Weigh In record (no journal entry) for 24 April 2018
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73.2 kg
Lost so far: 30.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1191 kcal
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Fat: 40.80g | Prot: 131.13g | Carbs: 71.20g.
Breakfast: Huevo Revuelto, Café con Leche Descremada. Lunch: Té de Hierbas (que No Sea de Manzanilla, Infusión), Pechuga de Pollo a la Plancha, Tomates Rojos. Dinner: Lomo de Cerdo (Entero, Magro Solamente), Tomates Rojos, Mercadona Atún Natural, Huevo Revuelto. Snacks/Other: Mermeladas (Bajas en Azúcar), Mercadona Piña Natural Pelada, Coca-Cola Coca-Cola Zero (Lata). more...
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Losing 1.4 kg a Week
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behappyalways's Weight History
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