Weigh In record (no journal entry) for 24 April 2018
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76.3 kg
Lost so far: 1.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1430 kcal
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Fat: 70.36g | Prot: 68.75g | Carbs: 131.00g.
Breakfast: Mermelada, Té Endulzados con Azúcar. Lunch: Pepsi Pepsi Light, McDonald's Papas Fritas (Medianas), McDonald's Cuarto de Libra con Queso. Dinner: Helado, 7UP H2oh!, Carne Asada, Papa al Horno (sin Comer la Cáscara). more...
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Gaining 1.4 kg a Week
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Sebastian_72's Weight History
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