Weigh In record (no journal entry) for 15 April 2018
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51.5 kg
Lost so far: 1.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1287 kcal
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Fat: 50.84g | Prot: 33.00g | Carbs: 177.06g.
Breakfast: Tempe Goreng, Pecel, Kue Bolu, Pastel, Sun Kara Sun Kara, Bubur Ketan Hitam. Lunch: Tempe Goreng, Sambal Goreng, Tahu Goreng, Dendeng Daging Sapi, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Apel Merah Lezat. more...
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Losing 0.9 kg a Week
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leolazuardi's Weight History
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