Weigh In record (no journal entry) for 24 April 2018
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58.3 kg
Lost so far: 6.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1247 kcal
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Fat: 44.68g | Prot: 105.54g | Carbs: 110.44g.
Breakfast: Fragole, Zymil Latte Scremato senza Lattosio, Fragole. Lunch: Zucchine Gratinate, Bonduelle Piselli e Carotine, Realvalle Roast Beef di Bovino Marinato a Fette, Naturalmentetuo Cime di Rapa Ripassate. Dinner: Milbona Formaggio Fresco Quark Magro, Asparagi, Peperoni Rossi Dolci, Mutti Passata di Pomodoro, Pomodori, Carote, Senape, Dieta Dukan Shirataki di Konjac, Coccodì Albume d'uovo Pastorizzato. Snacks/Other: Fiorentini Fiocchi di Segale, Milbona Skyr Bianco Magro 0,2%, Noci, Enervit Snack Arancia e Cioccolato Fondente. more...
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1466 kcal
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Exercise:
Walking (slow) - 2/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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chichi71's Weight History
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