Weigh In record (no journal entry) for 30 March 2010
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68.9 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Not Applicable.
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1125 kcal
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Fat: 20.83g | Prot: 54.48g | Carbs: 173.54g.
Breakfast: Oranges. Lunch: Hearty Tomato Soup, Deli Select Honey Roasted Turkey Breast, 2% Milk American Cheese Singles, Multi-Grain Sandwich Thins. Dinner: Sauvignon Blanc Wine, Shrimp, Asparagus, Carrots, Green Peppers, Broccoli, Snow Peas, Chinese Cabbage (Bok-Choy, Pak-Choi), Sliced Baby Bella Mushrooms (Crimini), Sugar Snap Peas. Snacks/Other: Sugar Free Chocolate Pudding Snack, Oranges, Emerald 100 calorie pack natural almonds. more...
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2011 kcal
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Exercise:
Conditioning exercise (health club) - 10 minutes, Dance (fast step, aerobic) - 50 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Hillarykersting's Weight History
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