Weigh In record (no journal entry) for 24 April 2018
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90.8 kg
Lost so far: 1.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1917 kcal
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Fat: 83.29g | Prot: 54.20g | Carbs: 213.49g.
Breakfast: Ardeks Докторская Колбаса, Somersby Яблочный Сидр, Лазанья с Мясом. Lunch: Чай с Сахаром, Растительное Масло, Редис, Котлета Свиная, Жареная Картошка. Snacks/Other: Банан. more...
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Losing 11.2 kg a Week
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