Weigh In record (no journal entry) for 24 April 2018
|
85 kg
Lost so far: 1 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
1893 kcal
|
Fat: 50.99g | Prot: 109.08g | Carbs: 182.70g.
Breakfast: Jabłko, Kresto Mieszanka Studencka, Łaciate Mleko 0,5%, Melvit Płatki Owsiane Górskie. Lunch: Kasza Bulgur, Brokuły, Tesco Udziec Wołowy. Dinner: Ketchup, Cebule, Piotr i Paweł Papryka Marynowana, Nautica Rolmops, Tarczyński Kiełbasa Polska Wędzona, Jajko. Snacks/Other: Zwykłe Piwo. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kedzi0rs's Weight History
|