Weigh In record (no journal entry) for 24 April 2018
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87 kg
Lost so far: 7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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228 kcal
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Fat: 11.70g | Prot: 8.83g | Carbs: 24.93g.
Breakfast: Dolce Gusto Café au Lait, Canderel Sucrette, Beurre Allégé (Bâton avec du Sel), Baguette. more...
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Losing 4.9 kg a Week
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