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الحمدلله نزلنا وبقينا فى التلاتينات
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138 kg
Lost so far: 30 kg.
Still to go: 58 kg.
Diet followed: Reasonably Well.
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1984 kcal
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Fat: 107.73g | Prot: 44.48g | Carbs: 210.56g.
Breakfast: كرواسان, كوسا محشي, كب كيك الشوكولا, fanta fanta orange. Lunch: Luxe Luxe Bisco. Dinner: President Cheese Full Cream, البطاطا المقلية, كرواسان. more...
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Losing 1.3 kg a Week
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Ahmed_Rashed's Weight History
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