Weigh In record (no journal entry) for 24 April 2018
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127.5 kg
Lost so far: 35.5 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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1215 kcal
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Fat: 25.50g | Prot: 133.73g | Carbs: 99.98g.
Breakfast: Sweet Valley Ananas Stücke, Casein pro Erdbeere, Haferflocken, Skyr Natur , Wasser, Zimt. Lunch: Alnatura Chia Samen, Efko Linsensalat, Hähnchenbrust. Dinner: Biotech USA Casein pro Erdbeere. Snacks/Other: Himbeeren. more...
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Losing 2.8 kg a Week
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 Comments
24 Apr 18 by member: MoFu27
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24 Apr 18 by member: erika.gr
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Ja danke, war zwar schon vor 5 Tagen weiter, aber es passt eh wie es ist (y). Wird schon, komm den 115 (113) schon näher....
24 Apr 18 by member: wuschal
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