Cecilia Kana's Journal, 07 Jul 12

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Weigh In record (no journal entry) for 07 July 2012

54.6 kg Lost so far: 0.4 kg. Still to go: 6.6 kg. Diet followed: Not Applicable.

View Diet Calendar, 07 July 2012:

1922 kcal

Fat: 63.80g | Prot: 63.21g | Carbs: 268.38g. Breakfast: Pineapple Jam, Roti Gandum, Semangka. Lunch: Mie Telur (Ditambah, Masak), Nasi Kuning, Telur Dadar atau Telur Orak-Arik. Dinner: Nasi Putih, Iga Babi. Snacks/Other: Tropicana Chocolate. more...

1491 kcal

Exercise: Sitting - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week

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Cecilia Kana's Weight History

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Cecilia Kana's Journal, 07 Jul 12

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Cecilia Kana's Weight History