Sarapan hari ini 129 kalori. 1 pear & 5 anggur. Masih ada 10 anggur lgi buat snack siang nanti 🤤
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49.5 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1053 kcal
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Fat: 41.21g | Prot: 34.84g | Carbs: 140.61g.
Breakfast: Pear, Grapes. Lunch: Pork, Vegetable Stew Type Soup with Potatoes, Bakwan, Nasi Putih, Sambal Goreng, Ikan Tongkol Goreng. Snacks/Other: Qtela Keripik Singkong Original. more...
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Losing 0.5 kg a Week
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Comments
kata siapa ga boleh makan anggur? 😂😂
ga boleh kalau berlebihan mungkin? kalo sesekali ya ndak masalah
toh anggur buah2an halal kok kecuali dijadiin wine 😂😂😂😂😂😂😂😂😂😂😂😂😂
24 Apr 18 by member: windhapalembang
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sy kok sering nyemil anggur yaa.. emang knp kalau makan anggur?
24 Apr 18 by member: bunda chayo
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Lah komenan dilarang makan anggurnya ilang
24 Apr 18 by member: windhapalembang
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kak winda siih, bikin takut .. bad ass :)
24 Apr 18 by member: eandra
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24 Apr 18 by member: windhapalembang
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24 Apr 18 by member: ardinavirginia94
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ardinavirginia94's Weight History
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