Weigh In record (no journal entry) for 24 April 2018
|
61.9 kg
Lost so far: 10.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
|
723 kcal
|
Fat: 46.82g | Prot: 48.97g | Carbs: 23.96g.
Breakfast: 베지밀 달콤한 베지밀 비, 쌀이별 곤약볶음 곤약볶음. Lunch: 동원 알래스카연어 살코기, 삶은 계란. Dinner: 닥터리브 곤약젤리 사과, 삶은 계란. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
처절한 다이어터's Weight History
|