Weigh In record (no journal entry) for 24 April 2018
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60.5 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1433 kcal
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Fat: 54.20g | Prot: 32.58g | Carbs: 207.76g.
Breakfast: 食パン, 森永製菓 エンゼルパイ, 食パン. Lunch: セブンイレブン 宇治抹茶オールドファッション, ヤマザキ製パン クリームパン, ヤマザキ製パン クリームパン. more...
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Losing 0.2 kg a Week
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r.634115's Weight History
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