b023953's Journal, 23 Apr 18

還是不敢量明天吧
早滷肉飯加蛋大杯拿鐵
午湯麵不含湯
晚巧克力餅寶礦力水得

47.4 kg Lost so far: 0 kg. Still to go: 0.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2018:

986 kcal

Fat: 34.27g | Prot: 36.67g | Carbs: 130.40g. Breakfast: 雞蛋, 拿鐵咖啡, 滷肉飯. Lunch: 陽春麵. Snacks/Other: 寶礦力水得 ION WATER運動飲料. more...

1569 kcal

Exercise: Apple Health - 24 hours. more...

steady weight

Comments

😅😅

23 Apr 18 by member: gulinlin


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

b023953's Weight History