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ô derrota! 😒😥
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72.2 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1724 kcal
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Fat: 89.25g | Prot: 71.57g | Carbs: 160.45g.
Breakfast: Arma Zen Farinha de Linhaça Marrom, Nescau Achocolatado, Café com Leite e Açúcar, Perdigão Salsicha Hot Dog, Crepioca. Lunch: Tio João Arroz Integral Cozido, Yoki Farofa Pronta, Ovo Mexido. Dinner: Vagem Cozida, Quero Feijão Carioca, Tio João Arroz Integral Cozido, Perdigão Salsicha de Peru, Frittata de Abobrinha. Snacks/Other: Café Brasileiro Café com Açúcar, Queijo Minas. more...
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2264 kcal
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Exercise:
Hiking - 10 minutes, Treadmill - 25 minutes, Weight Training (moderate) - 35 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 1.1 kg a Week
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Danyelle Costa's Weight History
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