Weigh In record (no journal entry) for 23 April 2018
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88.3 kg
Lost so far: 4.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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785 kcal
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Fat: 43.09g | Prot: 62.46g | Carbs: 33.96g.
Breakfast: Vers Geperst Sinaasappelsap. Lunch: Lidl Hüttenkäse , Ei. Dinner: Rundergehakt. Snacks/Other: Bellarom Chocolade Puur 74%, Lidl Hüttenkäse , Aardbeien. more...
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Losing 1.4 kg a Week
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